Body Armor EP 368: Fix your shoulder pain and strengthen your shoulder with the KB In-and-Out
Your Problem: Your shoulder is aggravated and you're unable to train overhead! Your Solution: The KB In and Out Your Result: Stronger,...
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Dr. Michael Tancini
Dec 28, 20211 min read
Body Armor EP 367: Fix your chronic knee or hip pain with the Reverse Lunge Step-Up!
Your Problem: Your hip or knees have been achy and sore for years. Your Solution: The Reverse Lunge Step-Up! Your Result: No more...
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Dr. Michael Tancini
Dec 27, 20211 min read
Body Armor EP 366: Fix your neck and shoulder pain with the Cuban Press!
Your Problem: Your neck and shoulder pain has gotten worse and worse over the pandemic. Your Solution: The Cuban Press! Your Result: No...
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