Body Armor EP 1124: Shoulder pain still keeping you from lifting? Try this First Rib Mobilization
Body Armor EP 1122: Improve your posture and shoulder stability with Banded Snow Angels
Body Armor EP 1121: Improve your ability to brace during lifts with this Banded Bracing exercise
Body Armor EP 1117: Try this Banded Press variation to improve your shoulder stability and strength
Body Armor EP 1115: Open those shoulders up and improve your overhead presses with this Supinated...
Body Armor EP 1110: Improve your posture and shoulder stability with the Banded T
Body Armor EP 1107: The Side Lying ER is one of the best ways to bulletproof your shoulders
Body Armor EP 1106: Improve total body dynamic stability with the Runner Row
Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups
Body Armor EP 1099: Tackle that shoulder pain during overhead pressing with this Resisted...
Body Armor EP 1093: Improve your shoulder stability with Banded External and Internal Rotations
Body Armor EP 1090: Keep your shoulders healthy with the Lu Raise
Body Armor EP 1085: Perform overhead lifts without pain using a Rhomboid/Lower Trap Mobilization
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up...
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...
Body Armor EP 1077: Shoulder pain with dipping portion of the ring muscle up? Use these Dip...
Body Armor EP 1070: Fix your shoulder pain with pressing using the Banded Wall Slide
Body Armor EP 1062: Improve shoulder mobility and enhance stability with the Supine W Press
Body Armor EP 1058: Address your shoulder mobility to perform a better snatch
Body Armor EP 1057: Inch your way back to performing wall walks