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Dr. Michael Tancini
May 31, 20231 min read
Body Armor EP 719: Fixing shoulder and elbow pain with Bent Over Row + Rotation
Your Problem: Shoulder pain with lifting overhead Your Solution: Bent Over Row + Rotation Your Result: Improve shoulder and elbow...
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Dr. Michael Tancini
May 30, 20231 min read
Body Armor EP 718: Fixing shoulder pain with I/Y/T + Rotation
Your Problem: Shoulder pain with kipping gymnastics and overhead lifts Your Solution: I/Y/T + Rotation Your Result: Improve strength and...
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Dr. Michael Tancini
May 22, 20231 min read
Body Armor EP 712: Fixing shoulder pain with Banded Lat Stretch
Your Problem: Shoulder pain when swimming Your Solution: Banded Lat Stretch Your Result: Improve shoulder mobility and reduce pain while...
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