A poor Front Rack position will absolutely wreck havoc on your elbows, shoulders, wrist, and that new clean PR you've been chasing. Fix...

Do you have Flat Feet? Or dealing Plantar fasciitis? There is a really good chance you struggle with maintaining a strong-stable foot....

You hurt your back, and you may continually hurt your back every few months. The deadlift is something you're starting to fear and stay...

Hip angry after your squats today? This mobilization is your solution for calming that hip pain! #Crossfit #prehab #rehab...

What are others saying about Ground to Overhead Physical Therapy?⁠ #⁠ "I went to see Dr. Tancini a few months ago to help me with some...

The jumping trap bar deadlift might be one of the best things you're not currently doing. Not everyone wants to olympic lift to develop...

You run, but do you run well? No? Don't know? Running WELL is the #1 way to improve speed while decreasing stress on the body! The PULL...

Your problem is that your hips are super tight and hurt when you squat. A solution to your problem, a better squat, new PR's, and hips...

It's Monday afternoon, you've been sitting at your desk all day, and now your coach wants you to overhead squat. You're tight, you're...

What are others saying about Ground to Overhead Physical Therapy?⁠ #⁠ "I was having trouble with my hip after runs. Dr. Tancini analyzed...

Your hips hurt or you're super tight! You are looking for a Solution so you can feel better and train the way you want to. This Clinic is...

You love to lift heavy. # You've been told by your doctors that you "probably shoulder squat deep or deadlift heavy." # We're here to...

Our 3 step Process here at Ground to Overhead PT. Step 1: Fix Your Pain Step 2: Fix The Root Cause of your problem. Step 3: Teach You How...

Here at Ground to Overhead PT, we do all 3. # Help you fix your problem. Set you up to never deal with that problem again. While helping...

What are others saying about Ground to Overhead Physical Therapy?⁠ #⁠ "I choose Ground to Overhead because it's not a corporation and his...

You've been absent from the gym for MONTHS and you hated every second of it. All you've thought about is getting back to the barbell and...

Tight hamstrings, weak hamstrings, or coming off a Hamstring Strain? # Use the single leg bridge + slide out to strengthen your...

What are others saying about Ground to Overhead Physical Therapy?⁠ #⁠ "I have had a fantastic experience with Dr. Tancini. He has a...

Olympic Lifting and performing deep loaded squats are simply an expression of the amazing capabilities of the human body! # They are not...

Does your hip pain stop you from squatting, olympic lifting, or running? # Your hip pain may have just started off as what felt like a...