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Dr. Michael Tancini
Jun 19, 20201 min read
"Dr. Tancini is fantastic! He helped me understand the source of my knee pain and fix it without "
What are others saying about Ground to Overhead Physical Therapy? # "Dr. Tancini is fantastic! He helped me understand the source of...
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Dr. Michael Tancini
Jun 16, 20201 min read
Fix your overhead squat with this!
Is overhead squatting or snatching your absolutely nemesis?! Can you just not get down into a comfortable overhead squat? Maybe you have...
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Dr. Michael Tancini
Jun 15, 20201 min read
Knee pain? Heres a solution!
Let's be brutally honest here....knee pain really sucks. It affects so many different aspects of your life. It aches, it stabs, and it...
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Dr. Michael Tancini
Jun 12, 20201 min read
"I came to Michael with a herniated disc in the lumbar spine, and he worked with me to get "
What are others saying about Ground to Overhead Physical Therapy? # "I came to Michael with a herniated disc in the lumbar spine, and...
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Dr. Michael Tancini
Jun 8, 20202 min read
Be the Change you wish to see in the world.
“Be the change that you wish to see in the world.” ― Mahatma Gandhi # My family and I stand with the protestors around the world fighting...
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Dr. Michael Tancini
Jun 5, 20201 min read
"Going to Ground to Overhead was one of the best decisions I made "
What are others saying about Ground to Overhead Physical Therapy? # Going to Ground to Overhead was one of the best decisions I made...
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Dr. Michael Tancini
Jun 3, 20201 min read
Upcoming Clinic This Saturday! Fix your Shoulders and Perform better!
[ATTENTION ATHLETES] As an athlete, A High Performing and Healthy Shoulder is critical! We help you earn just that at this 60 minute...
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Dr. Michael Tancini
Jun 2, 20201 min read
Tackle all your problems with 1 completely personalized coaching program!
We like to put "Rehab", "Performance Training", and "Prehab in their own individual boxes. In reality the best training program and the...
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Dr. Michael Tancini
May 29, 20202 min read
Is this for Rehab or Performance Training? How about both!
You'll do the work, all you need is a program for fixing your _______ pain. You need a program, not just random exercises which may or...
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Dr. Michael Tancini
May 29, 20201 min read
Upcoming Clinic! Fix your Shoulders and Perform better!
[ATTENTION ATHLETES] As an athlete, A High Performing and Healthy Shoulder is critical! We help you earn just that at this 60 minute...
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Dr. Michael Tancini
May 27, 20201 min read
Like a Pretzel, Only Better!
Like a Pretzel, only better! # Open up your back, your hips, and your quads with this mobility drill! #crossfit #footpain...
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Dr. Michael Tancini
May 26, 20201 min read
Creaky-Painful knees after running?
Knees Hurt During Pistols or Running? # Maybe you just need to get more stable and stronger when on a single leg! # Give this one a...
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Dr. Michael Tancini
May 25, 20201 min read
Happy Memorial Day!
As an athlete, A High Performing and Healthy Shoulder is critical! Happy Memorial Day! Remember those who gave everything to protect the...
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Dr. Michael Tancini
May 23, 20201 min read
Upcoming Clinic! Fix your Shoulders and Perform better!
[ATTENTION ATHLETES] As an athlete, A High Performing and Healthy Shoulder is critical! We help you earn just that at this 60 minute...
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Dr. Michael Tancini
May 21, 20201 min read
New Podcast! Meet Holly Tabor of Crossfit Coordinate in Cary, NC
I had the opportunity to sit down and chat with Holly Tabor the Owner of Crossfit Coordinate in Cary, NC. Tune in to hear her story, why...
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Dr. Michael Tancini
May 20, 20201 min read
Tight hips?
Knee pain, foot pain, or back pain when you run? Maybe you're missing hip extension. Hip extension is a crucial component of the gait...
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Dr. Michael Tancini
May 18, 20201 min read
Neck Pain Fix
It's 3pm on a Monday and your neck is already starting to bother you. Grab a ball and get to work on fixing your stiffness. #neckpain...
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Dr. Michael Tancini
May 14, 20201 min read
Joe Ogburn of Triangle Crossfit!
I had the opportunity to sit down and chat with the head coach at Triangle Crossfit in Fuquay Varina, NC. His mission is to have a...
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Dr. Michael Tancini
May 11, 20201 min read
First steps to address back pain!
Back pain is one of the most common things I help athletes overcome in my clinic. Many athletes are scared that they will never be able...
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Dr. Michael Tancini
May 11, 20202 min read
Pain in runners...the different stages of pain.
Many athletes who experience pain while running go through a few stages. 1- No pain. “I feel great!” 2- knee pain, hip pain, foot pain,...
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