top of page
Search
Dr. Michael Tancini
Jan 23, 20221 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ After many years of battling Achilles’ tendonosis I had all but given up on running. After attending one of Michael’s pose running...
1 view0 comments
Dr. Michael Tancini
Oct 6, 20201 min read
Body Armor By Tank Ep 51; Front Rack too tight? This is your fix: Posterior Shoulder Smash
Body Armor By Tank Ep 51; Front Rack too tight? This is your fix: Posterior Shoulder Smash Problem: You just cannot get your elbows up in...
2 views0 comments
Dr. Michael Tancini
Oct 5, 20201 min read
Body Armor By Tank Ep 50; Shoulder pain? The Upper Trap Lacrosse Ball Smash is for you!
Body Armor By Tank Ep 49; Shoulder pain? The Upper Trap Lacrosse Ball Smash is for you! Problem: Your shoulders hurt when you do pull...
1 view0 comments
Dr. Michael Tancini
Oct 3, 20201 min read
Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash
Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash Problem: Your knees hurt and ache when you sit too long?...
8 views0 comments
Dr. Michael Tancini
Oct 2, 20201 min read
Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility
Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility Problem: You have tight hips when you squat, and you...
1 view0 comments
Dr. Michael Tancini
Oct 1, 20201 min read
Body Armor By Tank Ep 47; The Active Hamstring Lower =The Last hamstring "stretch" you'll ever need
Body Armor By Tank Ep 47; The Active Hamstring Lower =The Last hamstring "stretch" you'll ever need Problem: Your Hamstrings are Tight...
1 view0 comments
Dr. Michael Tancini
Sep 30, 20201 min read
Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you!
Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you! Problem: You shoulders are tight and...
1 view0 comments
Dr. Michael Tancini
Sep 29, 20201 min read
"I feel the best I’ve felt in months and finally feel like I am on the road to putting this to bed."
What are others saying about Ground to Overhead Physical Therapy? # "I have been struggling to overcome a nagging glute/hip issue...
1 view0 comments
Dr. Michael Tancini
Sep 25, 20201 min read
New Podcast Episode! I was pumped to have Cody Johnson of Chapel Hill Training...
New Podcast Episode! I was pumped to have Cody Johnson of Chapel Hill Training on the show. He's a fellow UNC alumni and doing awesome...
21 views0 comments
Dr. Michael Tancini
Sep 24, 20201 min read
Body Armor By Tank Ep 42; Low back pain killing your workouts?
Body Armor By Tank Ep 42; Low back pain killing your workouts? The QL often gets extremely aggravated in many barbell and endurance...
1 view0 comments
Dr. Michael Tancini
Sep 22, 20201 min read
Body Armor By Tank Ep 40; Elbow pain killing limiting your pull ups? Crossfit Elbow Fix!
Body Armor By Tank Ep 40; Elbow pain killing limiting your pull ups? Crossfit Elbow Fix! Crossfitters Elbow, or "Golfers Elbow" as many...
2 views0 comments
Dr. Michael Tancini
Sep 18, 20201 min read
"I have had a fantastic experience with Dr. Tancini. He has a unique approach.."
What are others saying about Ground to Overhead Physical Therapy? # "I have had a fantastic experience with Dr. Tancini. He has a...
2 views0 comments
Dr. Michael Tancini
Sep 11, 20201 min read
"WOW I am beyond pleased with my experience at Ground to Overhead PT with Dr. Tancini!"
What are others saying about Ground to Overhead Physical Therapy? # "WOW I am beyond pleased with my experience at Ground to Overhead...
1 view0 comments
Dr. Michael Tancini
Sep 1, 20201 min read
"Through exercises and soft tissue work, we have made great progress over a very short time!"
What are others saying about Ground to Overhead Physical Therapy? # "I went to Dr. Tancini when I started to have what I thought was...
3 views0 comments
Dr. Michael Tancini
Aug 21, 20202 min read
"I thought I needed to stretch more but in reality I need a professional to help me re-learn..."
What are others saying about Ground to Overhead Physical Therapy? # "I could not recommend Ground to Overhead PT high enough! When I...
4 views0 comments
Dr. Michael Tancini
Aug 8, 20201 min read
From giving up on running to running pain free!
What are others saying about Ground to Overhead Physical Therapy? # "After many years of battling Achilles’ tendonosis I had all but...
2 views0 comments
Dr. Michael Tancini
Jul 24, 20201 min read
"I’d give more than 5 stars if I could!"
What are others saying about Ground to Overhead Physical Therapy? # "I’d give more than 5 stars if I could! I had some nagging pain in...
3 views0 comments
Dr. Michael Tancini
Jul 17, 20202 min read
"I went to see Dr. Tancini a few months ago to help me with some chronic hip pain..."
What are others saying about Ground to Overhead Physical Therapy? # "I went to see Dr. Tancini a few months ago to help me with some...
1 view0 comments
Dr. Michael Tancini
Jul 10, 20201 min read
"Since following his advice, I have been able to run pain free. So glad I found ground..."
What are others saying about Ground to Overhead Physical Therapy? # "I was having trouble with my hip after runs. Dr. Tancini analyzed...
2 views0 comments
Dr. Michael Tancini
Jul 3, 20201 min read
"After 3 visits my neck is almost pain free after 2 years of hoping it would just get better"
What are others saying about Ground to Overhead Physical Therapy? # "I choose Ground to Overhead because it's not a corporation and his...
1 view0 comments
bottom of page