#pain

Jun 3, 20201 min read

Upcoming Clinic This Saturday! Fix your Shoulders and Perform better!

[ATTENTION ATHLETES] As an athlete, A High Performing and Healthy Shoulder is critical! We help you earn just that at this 60 minute...

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May 29, 20201 min read

Upcoming Clinic! Fix your Shoulders and Perform better!

[ATTENTION ATHLETES] As an athlete, A High Performing and Healthy Shoulder is critical! We help you earn just that at this 60 minute...

5 views0 comments

May 23, 20201 min read

Upcoming Clinic! Fix your Shoulders and Perform better!

[ATTENTION ATHLETES] As an athlete, A High Performing and Healthy Shoulder is critical! We help you earn just that at this 60 minute...

5 views0 comments

Jul 20, 20172 min read

8 mobility tips to address your "sitting" posture...

You've heard the saying before, "Sitting is the new smoking." It's true, sitting for extended periods of time is bad for you. It forces...

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May 15, 20171 min read

Mobility Monday: Own your Overhead Position!

For todays mobility Monday, its an exercise that helps us gain control at our end range overhead position. When working towards becoming...

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Mar 30, 20172 min read

A few different ways I can help you!

Hey guys, I just wanted to reach out to everyone and highlight a few different ways that I can help you! If you are in any sort of pain...

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