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FREE Clinic this Saturday! Fix your hips!
Your hips hurt or you're super tight! You are looking for a Solution so you can feel better and train the way you want to. This Clinic is...
Dr. Michael Tancini
Jul 9, 20201 min read
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You SHOULD BE LIFTING HEAVY!
You love to lift heavy. # You've been told by your doctors that you "probably shoulder squat deep or deadlift heavy." # We're here to...
Dr. Michael Tancini
Jul 8, 20201 min read
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It's a 3 step process...
Our 3 step Process here at Ground to Overhead PT. Step 1: Fix Your Pain Step 2: Fix The Root Cause of your problem. Step 3: Teach You How...
Dr. Michael Tancini
Jul 7, 20201 min read
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Here at Ground to Overhead PT, we do all 3!
Here at Ground to Overhead PT, we do all 3. # Help you fix your problem. Set you up to never deal with that problem again. While helping...
Dr. Michael Tancini
Jul 6, 20201 min read
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"After 3 visits my neck is almost pain free after 2 years of hoping it would just get better"
What are others saying about Ground to Overhead Physical Therapy? # "I choose Ground to Overhead because it's not a corporation and his...
Dr. Michael Tancini
Jul 3, 20201 min read
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"I have had a fantastic experience with Dr. Tancini."
What are others saying about Ground to Overhead Physical Therapy? # "I have had a fantastic experience with Dr. Tancini. He has a...
Dr. Michael Tancini
Jun 26, 20201 min read
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Fix your hips!
Does your hip pain stop you from squatting, olympic lifting, or running? # Your hip pain may have just started off as what felt like a...
Dr. Michael Tancini
Jun 23, 20202 min read
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"Dr. Tancini is fantastic! He helped me understand the source of my knee pain and fix it without "
What are others saying about Ground to Overhead Physical Therapy? # "Dr. Tancini is fantastic! He helped me understand the source of...
Dr. Michael Tancini
Jun 19, 20201 min read
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"I came to Michael with a herniated disc in the lumbar spine, and he worked with me to get "
What are others saying about Ground to Overhead Physical Therapy? # "I came to Michael with a herniated disc in the lumbar spine, and...
Dr. Michael Tancini
Jun 12, 20201 min read
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"Going to Ground to Overhead was one of the best decisions I made "
What are others saying about Ground to Overhead Physical Therapy? # Going to Ground to Overhead was one of the best decisions I made...
Dr. Michael Tancini
Jun 5, 20201 min read
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Tackle all your problems with 1 completely personalized coaching program!
We like to put "Rehab", "Performance Training", and "Prehab in their own individual boxes. In reality the best training program and the...
Dr. Michael Tancini
Jun 2, 20201 min read
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Is this for Rehab or Performance Training? How about both!
You'll do the work, all you need is a program for fixing your _______ pain. You need a program, not just random exercises which may or...
Dr. Michael Tancini
May 29, 20202 min read
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Like a Pretzel, Only Better!
Like a Pretzel, only better! # Open up your back, your hips, and your quads with this mobility drill! #crossfit #footpain...
Dr. Michael Tancini
May 27, 20201 min read
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Creaky-Painful knees after running?
Knees Hurt During Pistols or Running? # Maybe you just need to get more stable and stronger when on a single leg! # Give this one a...
Dr. Michael Tancini
May 26, 20201 min read
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Tight hips?
Knee pain, foot pain, or back pain when you run? Maybe you're missing hip extension. Hip extension is a crucial component of the gait...
Dr. Michael Tancini
May 20, 20201 min read
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Here's a mobilization for the front rack and triceps...
Here's a mobilization for the front rack and triceps. If you're working with me in the "Individualized Accessory and Mobility Work...
Dr. Michael Tancini
May 19, 20201 min read
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First steps to address back pain!
Back pain is one of the most common things I help athletes overcome in my clinic. Many athletes are scared that they will never be able...
Dr. Michael Tancini
May 11, 20201 min read
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Pain in runners...the different stages of pain.
Many athletes who experience pain while running go through a few stages. 1- No pain. “I feel great!” 2- knee pain, hip pain, foot pain,...
Dr. Michael Tancini
May 11, 20202 min read
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"You see the results in just your first visit!!!"
What are others saying about Ground to Overhead PT? # "Very helpful! Great guy to talk too , I went for shoulder pain and he helped a...
Dr. Michael Tancini
May 8, 20201 min read
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Balance these 3 things for long term health and maximal performance!
We like to put "Rehab", "Performance Training", and "Prehab in their own individual boxes. In reality the best training program and the...
Dr. Michael Tancini
May 6, 20201 min read
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