FREE Clinic this Saturday! Fix your hips!
Your hips hurt or you're super tight! You are looking for a Solution so you can feel better and train the way you want to. This Clinic is...
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Dr. Michael Tancini
Jul 8, 20201 min read
You SHOULD BE LIFTING HEAVY!
You love to lift heavy. # You've been told by your doctors that you "probably shoulder squat deep or deadlift heavy." # We're here to...
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Dr. Michael Tancini
Jul 7, 20201 min read
It's a 3 step process...
Our 3 step Process here at Ground to Overhead PT. Step 1: Fix Your Pain Step 2: Fix The Root Cause of your problem. Step 3: Teach You How...
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Dr. Michael Tancini
Jul 6, 20201 min read
Here at Ground to Overhead PT, we do all 3!
Here at Ground to Overhead PT, we do all 3. # Help you fix your problem. Set you up to never deal with that problem again. While helping...
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Dr. Michael Tancini
Jul 3, 20201 min read
"After 3 visits my neck is almost pain free after 2 years of hoping it would just get better"
What are others saying about Ground to Overhead Physical Therapy? # "I choose Ground to Overhead because it's not a corporation and his...
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Dr. Michael Tancini
Jun 26, 20201 min read
"I have had a fantastic experience with Dr. Tancini."
What are others saying about Ground to Overhead Physical Therapy? # "I have had a fantastic experience with Dr. Tancini. He has a...
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Dr. Michael Tancini
Jun 23, 20202 min read
Fix your hips!
Does your hip pain stop you from squatting, olympic lifting, or running? # Your hip pain may have just started off as what felt like a...
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Dr. Michael Tancini
Jun 19, 20201 min read
"Dr. Tancini is fantastic! He helped me understand the source of my knee pain and fix it without "
What are others saying about Ground to Overhead Physical Therapy? # "Dr. Tancini is fantastic! He helped me understand the source of...
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Dr. Michael Tancini
Jun 12, 20201 min read
"I came to Michael with a herniated disc in the lumbar spine, and he worked with me to get "
What are others saying about Ground to Overhead Physical Therapy? # "I came to Michael with a herniated disc in the lumbar spine, and...
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Dr. Michael Tancini
Jun 5, 20201 min read
"Going to Ground to Overhead was one of the best decisions I made "
What are others saying about Ground to Overhead Physical Therapy? # Going to Ground to Overhead was one of the best decisions I made...
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Dr. Michael Tancini
Jun 2, 20201 min read
Tackle all your problems with 1 completely personalized coaching program!
We like to put "Rehab", "Performance Training", and "Prehab in their own individual boxes. In reality the best training program and the...
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Dr. Michael Tancini
May 29, 20202 min read
Is this for Rehab or Performance Training? How about both!
You'll do the work, all you need is a program for fixing your _______ pain. You need a program, not just random exercises which may or...
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Dr. Michael Tancini
May 27, 20201 min read
Like a Pretzel, Only Better!
Like a Pretzel, only better! # Open up your back, your hips, and your quads with this mobility drill! #crossfit #footpain...
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Dr. Michael Tancini
May 26, 20201 min read
Creaky-Painful knees after running?
Knees Hurt During Pistols or Running? # Maybe you just need to get more stable and stronger when on a single leg! # Give this one a...
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Dr. Michael Tancini
May 20, 20201 min read
Tight hips?
Knee pain, foot pain, or back pain when you run? Maybe you're missing hip extension. Hip extension is a crucial component of the gait...
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Dr. Michael Tancini
May 19, 20201 min read
Here's a mobilization for the front rack and triceps...
Here's a mobilization for the front rack and triceps. If you're working with me in the "Individualized Accessory and Mobility Work...
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Dr. Michael Tancini
May 11, 20201 min read
First steps to address back pain!
Back pain is one of the most common things I help athletes overcome in my clinic. Many athletes are scared that they will never be able...
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Dr. Michael Tancini
May 11, 20202 min read
Pain in runners...the different stages of pain.
Many athletes who experience pain while running go through a few stages. 1- No pain. “I feel great!” 2- knee pain, hip pain, foot pain,...
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Dr. Michael Tancini
May 8, 20201 min read
"You see the results in just your first visit!!!"
What are others saying about Ground to Overhead PT? # "Very helpful! Great guy to talk too , I went for shoulder pain and he helped a...
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Dr. Michael Tancini
May 6, 20201 min read
Balance these 3 things for long term health and maximal performance!
We like to put "Rehab", "Performance Training", and "Prehab in their own individual boxes. In reality the best training program and the...
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