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Dr. Michael Tancini
Apr 17, 20201 min read
From Severe Achilles Pain to Qualifying for the Boston Marathon!
What are others saying about Ground to Overhead Physical Therapy? # Well, listen for yourself! Click on the Video above! # I have the...
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Dr. Michael Tancini
Apr 16, 20201 min read
...the root for BOTH your missed lifts and your back pain!
Your weak midline and/or your lack of ability to maintain an organized midline while lifting is most likely at the root for BOTH your...
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Dr. Michael Tancini
Apr 15, 20201 min read
Make Running Easier, Run Faster, and Fix Your Pain with a Video Running Analysis!
Cadence (Or Steps Per Minute) is Independent of the speed you're running! # Ideally we want 180 Steps per minute at a minimum. This makes...
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Dr. Michael Tancini
Apr 13, 20201 min read
We NEED Rotation!
Bending, Twisting, and Flexing Forward...all things our spine needs to do and be strong in! Today lets focus on rotation # Athletes are...
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Dr. Michael Tancini
Mar 27, 20201 min read
"He helped me understand the source of my knee pain and fix it without injections or surgery."
What are others saying about Ground to Overhead Physical Therapy? # "Dr. Tancini is fantastic! He helped me understand the source of...
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Dr. Michael Tancini
Mar 25, 20201 min read
Piraformis Pain Fix!
Piraformis Syndrome? Hip pain? Give this exercise a try! #crossfit #hippain #deadlift#chapelhill #powerlifting#olympicweightlifting...
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Dr. Michael Tancini
Mar 24, 20202 min read
All about the Hips: Mindset and Mobility With Dr. Tancini
Click the link below to go to my page to watch Todays Morning Video Session! https://youtu.be/0QJLGZMm5RU (OR watch above) This is Dr....
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Dr. Michael Tancini
Mar 23, 20201 min read
Shin Split Fix!
No gym access, means more running and double unders for many of you! With All the running and jumping many of you are probably feeling...
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Dr. Michael Tancini
Mar 20, 20201 min read
"I came to Dr. Tancini to rehabilitate a low back disc injury and with great results!"
What are others saying about Ground to Overhead Physical Therapy? # "I came to Dr. Tancini to rehabilitate a low back disc injury and...
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Dr. Michael Tancini
Mar 6, 20201 min read
"I feel better than ever."
What are others saying about Ground to Overhead Physical Therapy? # "When I first started my physical therapy with Michael I was...
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Dr. Michael Tancini
Mar 2, 20201 min read
Your body was meant to move!
Here at Ground to Overhead PT We Help Active Individuals & Athletes Return To the Workouts and Sports They Love Without Surgery, Pain...
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Dr. Michael Tancini
Feb 28, 20201 min read
What are people saying about Ground to Overhead PT?
What are others saying about Ground to Overhead Physical Therapy? # "I worked with Dr. Michael for several months to overcome a...
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Dr. Michael Tancini
Feb 24, 20201 min read
Open up those hips for a better squat!
The Cossack Squat. It doesn't need to be fancy or complex to be effective! # One of my favorite ways to open up the adductors and hips...
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Dr. Michael Tancini
Feb 21, 20201 min read
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy? "Ground to Overhead Physical Therapy completely fixed my back problems...
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