Dr. Michael TanciniJun 22, 20201 min readShins hurting after running? Shins hurting you after your run? Grab a foam roller and get to work! #functionaltraining #ninjatraining#bodybuilding #exercise...
Dr. Michael TanciniJun 10, 20201 min readAre you running with the E-brake on? Running with poor mechanics is equivalent to driving your sports car with the e-brake pulled up. You're making yourself run slower,...