Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Cor4 Fitness 15 Minute Appointment 100% Free Dry...

Body Armor EP 1068: Squat deeper with the Supported Squat Hold Your Problem: Poor depth during squats Your Solution: Supported Squat Hold...

Body Armor EP 1067: Hold a front rack without pain in your wrist with the PVC Lat Stretch Your Problem: Wrist pain during front squats or...

Body Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization Your Problem: shifting to one side during...

⭐⭐⭐⭐⭐ I reached out to Dr. Tancini and he did an evaluation of my situation. During the first session and without seeing the MRI results,...

Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Cor4 Fitness 15 Minute Appointment 100% Free Dry...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Knee AKA Fix your Knee Pain! When: October 12, 2024 @ 10:15am to...

Ground to Overhead PT invites you for a Workshop Free Hamstring Mobility Workshop for CrossFitters When: October 5, 2024 @ 9:30 am to...

Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic Mobilization with a Foam Roller Your Problem:...

Ground to Overhead PT invites you for a Workshop Free Hamstring Mobility Workshop for CrossFitters When: October 5, 2024 @ 9:30 am to...

Body Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow Eccentric Your Problem: Pain on the outer portion...

Body Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell Lunge Your Problem: One sided tightness or pain in...

Body Armor EP 1062: Improve shoulder mobility and enhance stability with the Supine W Press Your Problem: Pain in the top of your...

Body Armor EP 1061: Fix your knee pain with running and squatting with the Spanish Squat Your Problem: Pain below the knee cap with...

⭐⭐⭐⭐⭐ Dr. Tancini is very patient, kind and knowledgeable. He really seems to love what he’s doing and will go out of his way to help you...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...

Ground to Overhead PT invites you for a Workshop Loosen Up Those Ankle... When: September 28, 2024 @ 11:15 am to 12:15 pm Where: CrossFit...

Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15-Minute Appointment 100% Free Dry...

Body Armor EP 1060: Elbow pain with pull-ups? Use these Inside Wrist Curls to eliminate it and return to pain-free pull-ups Your Problem:...