Ground to Overhead PT invites you for a Workshop Bulletproof Shoulders and Neck Free Workshop... When: March 29, 2025 @ 9:00 am to 10:00...

Body Armor EP 1185: Eliminate shoulder pain with the Full Can Raise Your Problem: Shoulder pain Your Solution: Full Can Raise Your...

Body Armor EP 1184: Practice your hinging mechanics during your warm-up with Banded Good Mornings Your Problem: Back or hip pain due to...

Body Armor EP 1183: Progress your hip exercises with Lateral Step Ups Your Problem: Hip or knee pain Your Solution: Lateral Step Ups Your...

⭐⭐⭐⭐⭐ Mike not only focuses on the problem at hand but the body as a whole. He understands the kinetic chain and how it relates to your...

Ground to Overhead PT invites you for a Workshop Fix your Back Pain Free Workshop... When: March 22, 2025 @ 9:30am to 10:30am Where:...

Ground to Overhead PT invites you for a Workshop Bulletproof Shoulders and Neck Free Workshop... When: March 29, 2025 @ 9:00 am to 10:00...

Ground to Overhead PT invites you for a Workshop CrossFit Open Whole Body Recovery and Mobility Class... When: March 22, 2025 @ 11:15am...

Body Armor EP 1182: Get rid of ankle and knee pain using the Wall Sit Heel Raise Your Problem: Knee and lower leg pain Your Solution:...

Are You Really Ready to Return to Sport? Following an injury, the body needs to be allowed sufficient time to heal prior to returning to...

Body Armor EP 1181: Prep your hips for your next leg day using 90/90 Hip Rotation Get Ups Your Problem: Hip or knee pain Your Solution:...

Ground to Overhead PT invites you for a Workshop CrossFit Open Whole Body Recovery and Mobility Class... When: March 22, 2025 @ 11:15am...

Body Armor EP 1180: Use Wrist Rollers to eliminate wrist and elbow pain Your Problem: Wrist or elbow pain Your Solution: Wrist Rollers...

Ground to Overhead PT invites you for a Workshop Fix your Back Pain Free Workshop... When: March 22, 2025 @ 9:30am to 10:30am Where:...

Body Armor EP 1179: Try Banded Step Overs into a Lunge to strengthen your knees and hips Your Problem: Knee pain Your Solution: Banded...

Body Armor EP 1178: External rotations with your elbow supported on your knee for shoulder pain Your Problem: Shoulder pain Your...

⭐⭐⭐⭐⭐ Dr. Tancini is an excellent physical therapist. After a nagging back injury I started seeing him in June and he immediately...

Ground to Overhead PT invites you for a Workshop CrossFit Open Whole Body Recovery and Mobility Class... When: March 22, 2025 @ 11:15am...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...

Body Armor EP 1177: Depth Jumps for returning to sport Your Problem: Knee pain Your Solution: Depth Jump/Drop Your Result: Better landing...