Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: March 1, 2025 @...

Ground to Overhead PT invites you for a Workshop Free Bodywork and Assessments for the Crossfit Open... When: March 8, 2025 Where:...

Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...

Body Armor EP 1167: Strengthen your hips using this Wall Clamshell variation Your Problem: Hip or back pain Your Solution: Wall Clamshell...

Body Armor EP 1166: Eliminate knee pain using the Banded Step Over drill Your Problem: Knee pain Your Solution: Banded Step Over Your...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: March 1, 2025 @...

Body Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow Angels Your Problem: Shoulder pain Your Solution:...

Body Armor EP 1164: Use this Banded Deadbug variation to progress your core exercises Your Problem: Hip or back pain Your Solution:...

Body Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip Airplanes Your Problem: Knee pain Your Solution: Hip...

⭐⭐⭐⭐⭐ At GO PT, Dr. Tancini listened carefully to my story, my goals and my fears, and with a skilled approach has helped me steadily get...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: March 1, 2025 @...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: February 22, 2025 @...

Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome your squat plateau Your Problem:...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: February 22, 2025 @...

Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat with these Cyclist Squats Your Problem:...

Body Armor EP 1159: Beef up your calves and ankle strength to return to running and other plyometrics with these Farmers Carries on your...

Staying active is a cornerstone of a healthy lifestyle, but it comes with unique challenges.

Body Armor EP 1158: Improve your overhead mobility with the proper Sleeper Stretch to better your snatch receiving position and crush...

⭐⭐⭐⭐⭐ Dr. Tancini is the best. I've been to many PT's, and Dr. Tancini's attention to detail, knowledge, positivity, and skill sets him...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...