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Shoulder Mobility (Fix Pain and Perform Better)...
Ground to Overhead PT invites you for a Workshop Shoulder Mobility (Fix Pain and Perform Better)... When: February 15, 2025 @ 10:00am to...
Dr. Michael Tancini
Feb 151 min read
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Bulletproof Yor Hips and Knees...
Ground to Overhead PT invites you for a Workshop Bulletproof Yor Hips and Knees... When: February 15, 2025 @ 10:30am to 11:30am Where:...
Dr. Michael Tancini
Feb 151 min read
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How Frequently Should You Train as a Weightlifter?
The world of strength sports is an interesting topic when it comes to training as the majority of the movements in the gym that you use...
Dr. Michael Tancini
Feb 154 min read
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Building a Bulletproof Shoulder AKA Fix your Shoulder pain!
Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: February 22, 2025 @...
Dr. Michael Tancini
Feb 151 min read
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Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses
Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses Your Problem: Shoulder pain or weakness Your...
Dr. Michael Tancini
Feb 131 min read
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Shoulder Mobility (Fix Pain and Perform Better)...
Ground to Overhead PT invites you for a Workshop Shoulder Mobility (Fix Pain and Perform Better)... When: February 15, 2025 @ 10:00am to...
Dr. Michael Tancini
Feb 121 min read
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Bulletproof Yor Hips and Knees...
Ground to Overhead PT invites you for a Workshop Bulletproof Yor Hips and Knees... When: February 15, 2025 @ 10:30am to 11:30am Where:...
Dr. Michael Tancini
Feb 121 min read
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Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Dr. Michael Tancini
Feb 121 min read
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Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
Dr. Michael Tancini
Feb 111 min read
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Body Armor EP 1153: Build towards your first pull-up with Inverted Rows
Body Armor EP 1153: Build towards your first pull-up with Inverted Rows Your Problem: Looking for scaling options for pull-ups Your...
Dr. Michael Tancini
Feb 101 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is an expert in his craft! After having a re-occurring injury for over 5 years, after seeing him, it's finally under...
Dr. Michael Tancini
Feb 81 min read
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Bulletproof Yor Hips and Knees...
Ground to Overhead PT invites you for a Workshop Bulletproof Yor Hips and Knees... When: February 15, 2025 @ 10:30am to 11:30am Where:...
Dr. Michael Tancini
Feb 81 min read
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0 comments


Shoulder Mobility (Fix Pain and Perform Better)...
Ground to Overhead PT invites you for a Workshop Shoulder Mobility (Fix Pain and Perform Better)... When: February 15, 2025 @ 10:00am to...
Dr. Michael Tancini
Feb 81 min read
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Where Are We This Week?
Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...
Dr. Michael Tancini
Feb 81 min read
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Building a Bulletproof Shoulder AKA Fix your Shoulder pain!
Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: February 8, 2025 @...
Dr. Michael Tancini
Feb 81 min read
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Body Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-Ups
Body Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-Ups Your Problem: Shoulder pain Your Solution:...
Dr. Michael Tancini
Feb 71 min read
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Free Injury Assessment and Treatment...
Ground to Overhead PT invites you for a Workshop Free Injury Assessment and Treatment... When: February 7, 2025 @ 7:30am to 9:30am Where:...
Dr. Michael Tancini
Feb 71 min read
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Body Armor EP 1151: Improve your hip and core stability with Kickstand RDLs
Body Armor EP 1151: Improve your hip and core stability with Kickstand RDLs Your Problem: Back or hip pain Your Solution: Kickstand RDLs...
Dr. Michael Tancini
Feb 61 min read
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Building a Bulletproof Shoulder AKA Fix your Shoulder pain!
Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: February 8, 2025 @...
Dr. Michael Tancini
Feb 51 min read
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Body Armor EP 1150: Scale your L sits using Seated Leg Lifts
Body Armor EP 1150: Scale your L sits using Seated Leg Lifts Your Problem: Difficulty with L sits Your Solution: Seated Leg Lifts Your...
Dr. Michael Tancini
Feb 51 min read
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