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Dr. Michael Tancini
Nov 11, 20241 min read
Body Armor EP 1091: Use this Wrist Mobilization to eliminate wrist pain
ody Armor EP 1091: Use this Wrist Mobilization to eliminate wrist pain Your Problem: Pain on the back of your wrist with lifting Your...
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Dr. Michael Tancini
Nov 10, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I worked with Dr. Michael for several months to overcome a shoulder injury. He was extremely professional and informative as he...
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Dr. Michael Tancini
Nov 9, 20241 min read
Bulletproof Shoulders...
Ground to Overhead PT invites you for a Workshop Bulletproof Shoulders... When: November 16, 2024 @ 9:15am to 10:15am Where: Eat The Frog...
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Dr. Michael Tancini
Nov 8, 20241 min read
Body Armor EP 1090: Keep your shoulders healthy with the Lu Raise
Body Armor EP 1090: Keep your shoulders healthy with the Lu Raise Your Problem: Instability or weakness with overhead lifting like...
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Dr. Michael Tancini
Nov 7, 20241 min read
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Nov 7, 20241 min read
Body Armor EP 1089: Fix your shin splints with a Lacrosse Ball
Body Armor EP 1089: Fix your shin splints with a Lacrosse Ball Your Problem: Pain on the inside part of the lower 1/3 of your leg Your...
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Dr. Michael Tancini
Nov 6, 20241 min read
Body Armor EP 1088: Strengthen your hips using Banded Monster Walks
Body Armor EP 1088: Strengthen your hips using Banded Monster Walks Your Problem: Hip weakness and instability while running or lifting...
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Dr. Michael Tancini
Nov 5, 20241 min read
Body Armor EP 1087: Improve posture and neck pain with a Chin Tuck Plus Lift
Body Armor EP 1087: Improve posture and neck pain with a Chin Tuck Plus Lift Your Problem: Neck pain or tightness when lifting or sitting...
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Dr. Michael Tancini
Nov 4, 20241 min read
Body Armor EP 1086: Get rid of excessive knee cave with squats using the Banded Hip CAR
Body Armor EP 1086: Get rid of excessive knee cave with squats using the Banded Hip CAR Your Problem: Knee cave during squats Your...
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Dr. Michael Tancini
Nov 4, 20241 min read
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Nov 3, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Within a matter of a few weeks Michael had my tendinitis at a manageable level and got me back on my feet, literally. His approach...
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Dr. Michael Tancini
Nov 2, 20241 min read
Where Are We This Week?
Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...
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Dr. Michael Tancini
Nov 1, 20241 min read
Body Armor EP 1085: Perform overhead lifts without pain using a Rhomboid/Lower Trap Mobilization
Body Armor EP 1085: Perform overhead lifts without pain using a Rhomboid/Lower Trap Mobilization Your Problem: Pain near the bottom or...
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Dr. Michael Tancini
Oct 31, 20241 min read
Body Armor EP 1084: Get stronger hips for improved performance when running or lifting with the...
Body Armor EP 1084: Get stronger hips for improved performance when running or lifting with the Banded Hip Abduction Your Problem:...
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Dr. Michael Tancini
Oct 31, 20241 min read
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Oct 30, 20241 min read
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry Your Problem: One-sided back pain Your Solution: Single Arm...
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Dr. Michael Tancini
Oct 29, 20241 min read
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March Your Problem: Pain or weakness in your...
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Dr. Michael Tancini
Oct 28, 20241 min read
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up...
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up Kettlebell Carry Your Problem: Instability at...
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Dr. Michael Tancini
Oct 27, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...
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Dr. Michael Tancini
Oct 25, 20241 min read
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
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