Body Armor EP 1011: Struggling to perform push-ups or front squats due to wrist pain? Try this...
Body Armor EP 1011: Struggling to perform push-ups or front squats due to wrist pain? Try this Banded Wrist Mobilization to progress your...
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Dr. Michael Tancini
Jul 221 min read
CrossFit Brave 15 Minute Appointment Dry Needling, Soft Tissue, or Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE CrossFit Brave 15 Minute Appointment Dry Needling, Soft...
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Dr. Michael Tancini
Jul 211 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I did a run analysis with Dr. Michael, and I was very impressed with his knowledge and explanation of what was going on with my...
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Dr. Michael Tancini
Jul 201 min read
Where Are We This Week?
Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...
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Dr. Michael Tancini
Jul 191 min read
Body Armor EP 1010: Spasming hip, sticking sensation deep in glute. Try this Deep Rotator Stretch
Body Armor EP 1010: Spasming hip, sticking sensation deep in glute. Try this Deep Rotator Stretch Your Problem: Hip Pain, spasming,...
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natashaongrivera
Jul 181 min read
Body Armor EP 1009: Restoring knee extension is key after an injury! Use this Banded Terminal Knee..
Body Armor EP 1009: Restoring knee extension is key after an injury! Use this Banded Terminal Knee Extension exercise to begin the return...
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Dr. Michael Tancini
Jul 181 min read
CrossFit Brave 15 Minute Appointment Dry Needling, Soft Tissue, or Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE CrossFit Brave 15 Minute Appointment Dry Needling, Soft...
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Dr. Michael Tancini
Jul 171 min read
Body Armor EP 1008: Don't neglect the shoulder blade when building back to overhead strength! Use...
Body Armor EP 1008: Don't neglect the shoulder blade when building back to overhead strength! Use these Single Arm Scapula Push-Ups to...
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Dr. Michael Tancini
Jul 171 min read
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Jul 161 min read
Body Armor EP 1007: Improve your shoulder stability and strength in overhead positions with these...
Body Armor EP 1007: Improve your shoulder stability and strength in overhead positions with these challenging Banded Push-Ups Your...
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Dr. Michael Tancini
Jul 151 min read
Body Armor EP 1006: Gorilla Rows to improve core and low back strength and return to more...
Body Armor EP 1006: Gorilla Rows to improve core and low back strength and return to more challenging activities in the gym Your Problem:...
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natashaongrivera
Jul 141 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ At GO PT, Dr. Tancini listened carefully to my story, my goals and my fears, and with a skilled approach has helped me steadily get...
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Dr. Michael Tancini
Jul 141 min read
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Jul 131 min read
Where Are We This Week?
Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...
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Dr. Michael Tancini
Jul 121 min read
Body Armor EP 1005: Decrease hip pinching and tightness with TFL Release
Body Armor EP 1005: Decrease hip pinching and tightness with TFL Release Your Problem: Hip Pain and tightness, pinching in front of hip...
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Dr. Michael Tancini
Jul 121 min read
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Jul 121 min read
Cor4 Fitness 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Cor4 Fitness 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Jul 111 min read
Body Armor EP 1004: Pain at the inside of the ankle? Try these Posterior Tibialis Raises to...
Body Armor EP 1004: Pain at the inside of the ankle? Try these Posterior Tibialis Raises to remedy the pain Your Problem: Pain at the...
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Dr. Michael Tancini
Jul 101 min read
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment 100% Free Dry...
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Dr. Michael Tancini
Jul 101 min read
Body Armor EP 1003: Use these Soleus Raises to get back to running and jumping pain-free!
Body Armor EP 1003: Use these Soleus Raises to get back to running and jumping pain-free! Your Problem: Pain in the heel or Achilles when...
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