Body Armor EP 716: Fixing knee pain with Quad Rocks
Body Armor EP 693: Fixing knee pain with Eccentric Knee Flexion
Body Armor EP 664: Fixing knee caving during squats and box step ups
Body Armor EP 662: Fixing knee pain with Modified Downward Dog Knee Extension
Body Armor EP 659: Fixing knee pain with Runner's Lunge with Calf Mobilization
Body Armor EP 652: Fixing hip and knee pain with Banded Pigeon Stretch (Lower Extremity Mobility...
Body Armor EP 651: Fixing hip and knee pain with Banded Modified World's Greatest Stretch (Lower...
Body Armor EP 650: Fixing lateral hip pain with Banded Inferior Capsule/Posterior Rotation Stretch..
Body Armor EP 649: Fixing lower extremity pain with Banded Downward Dog Stretch (Lower Extremity...
Body Armor EP 639: Fixing knee pain with the Lateral Step Down
Body Armor EP 634: Fixing knee pain with the Elevated Heel Squats
Body Armor EP 596: Active Hip Extension to finally free up those tight hips!
Body Armor EP 545: Feet, ankle, and shin pain still bothering you after your Turkey Trott last...
Body Armor EP 535: Fixing knee pain with the Slant Board Banded Step Down
Body Armor EP 532: Trouble developing the mobility for a deep squat? Ring Assisted Squats
Body Armor EP 523: Here's the fix for your hip pain! The Banded Pallof Hold Split Squat
Body Armor EP 516: How to fix knee pain? Supine Knee Wedge
Body Armor by Tank EP 506: How to fix knee pain, Single-leg Step Down
Body Armor by Tank EP 502: How to run faster while running "Easier" - The Wall Drill
Body Armor by Tank EP 495: Knee pain when you run? Fix your pull