What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
Body Armor Ep 877: Sleeper Stretch for anterior shoulder pain and tightness in back of shoulder
Body Armor Ep 876: Banded Row for decreased shoulder and neck pain
Body Armor Ep 875: Thread Needle for increased trunk rotation and decreased shoulder pain
Body Armor Ep 874: Shoulder pain, restriction in overhead. Subscap Smash
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 859: Multifidus Work for a strong foundation for life and lifting
Body Armor EP 858: Y Reaches for shoulder/lifting warm-up/activation
Body Armor EP 857: Serratus Slide for stability in overhead
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 855: Bottoms Up Kettlebell Press for a bulletproof shoulder
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 851: Fix that ankle sprain with the Single Leg Foam Roller Hinge
Body Armor EP 849: Getting back on the court after a sprained ankle with the Single Leg Line Jump