What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I reached out to Dr. Tancini and he did an evaluation of my situation. During the first session and without seeing the MRI results,...
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Dr. Michael Tancini
Jul 19, 20231 min read
Body Armor EP 755: Fixing wrist pain with Resisted Wrist Curls
Your Problem: Pain in your wrist the front rack position or push ups Your Solution: Resisted Wrist Curls Your Result: Reduce wrist pain...
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Dr. Michael Tancini
Jul 16, 20231 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is very patient, kind and knowledgeable. He really seems to love what he’s doing and will go out of his way to help you...
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Dr. Michael Tancini
Jul 10, 20231 min read
Body Armor EP 747: Fixing hip pain with Resisted 90-90 Stretch
Your Problem: Hip pain at the bottom of the squat Your Solution: Resisted 90--90 Stretch Your Result: Improve hip mobility and reduce...
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Dr. Michael Tancini
Jul 9, 20231 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I love going to PT with Dr. Tancini. He is truly engaged and concerned about, not only your physical pains, but your complete...
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Dr. Michael Tancini
Jul 2, 20231 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I’d give more than 5 stars if I could! I had some nagging pain in one of my legs that I’d been dealing with for a long time and...
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Dr. Michael Tancini
Jun 30, 20231 min read
Body Armor EP 741: Reduce leaking with lifting in the gym by focusing on free breathing
Your Problem: Urinary leakage with heavy lifts at the gym Your Solution: Deload the weight and start with free breathing to address...
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Dr. Michael Tancini
Jun 29, 20231 min read
Body Armor EP 740: Improve shoulder strength with The Turkish Get-Up
Your Problem: Shoulder weakness limiting your ability to perform overhead squats, snatches, and other dynamic lifts Your Solution:...
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Dr. Michael Tancini
Jun 25, 20231 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ After many years of battling Achilles’ tendonosis I had all but given up on running. After attending one of Michael’s pose running...
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Dr. Michael Tancini
Jun 21, 20231 min read
Body Armor EP 734: Fixing hip pain with Hip CARS
Your Problem: Hip pain while squatting or olympic lifting Your Solution: Hip CARS Your Result: Reduce hip pain, improve hip mobility, and...
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Dr. Michael Tancini
Jun 20, 20231 min read
Body Armor EP 733: Fixing hip pain with L-Sit Leg Lift-Overs
Your Problem: hip pain while squatting or lunging Your Solution: L-Sit Leg Lift Overs Your Result: Improve hip strength and reduce pain...
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Dr. Michael Tancini
Jun 18, 20231 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm not having the strength to do many of the exercises in CrossFit....
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Dr. Michael Tancini
Jun 11, 20231 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I have seen Dr. Tancini for a few different reasons. First, He helped me to overcome shoulder instability that was causing pain...
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Dr. Michael Tancini
Jun 7, 20231 min read
Body Armor EP 724: Incorporating pull-up modifications during pregnancy and postpartum to reduce...
Your Problem: Difficulty doing strict pull-ups on the rig as pregnancy progresses Your Solution: Modified Pull-ups to a Barbell Your...
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Dr. Michael Tancini
Jun 5, 20231 min read
Body Armor EP 722: Improving your abdominal brace and reducing low back pain with Deadbug...
Your Problem: Losing stiffness through abdominal musculature when lifting overhead Your Solution: Deadbug Progression with Banded Cue...
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Dr. Michael Tancini
Jun 4, 20231 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ "I first decided to see Dr. Tancini when I had pain that, 2 years previously, had me needing surgery. In an attempt to avoid...
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Dr. Michael Tancini
Jun 2, 20231 min read
Body Armor EP 721: Fixing neck and shoulder pain with Prone Supported Row
Your Problem: neck or shoulder pain from working all day or pressing overhead Your Solution: Prone Supported Row Your Result: Reduce neck...
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Dr. Michael Tancini
Jun 1, 20231 min read
Body Armor EP 720: Fixing low back pain with Resisted Hinge Brace
Your Problem: Low back pain while deadlifting or doing hinging lifts in the gym Your Solution: Resisted Hinge Lift Your Result: Improve...
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Dr. Michael Tancini
May 31, 20231 min read
Body Armor EP 719: Fixing shoulder and elbow pain with Bent Over Row + Rotation
Your Problem: Shoulder pain with lifting overhead Your Solution: Bent Over Row + Rotation Your Result: Improve shoulder and elbow...
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Dr. Michael Tancini
May 30, 20231 min read
Body Armor EP 718: Fixing shoulder pain with I/Y/T + Rotation
Your Problem: Shoulder pain with kipping gymnastics and overhead lifts Your Solution: I/Y/T + Rotation Your Result: Improve strength and...
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