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Dr. Michael Tancini
Jul 14, 20211 min read
Body Armor by Tank EP 249: Shoulders super tight? Fix it with the PVC Overhead Opener!
Your Problem: Tight shoulders restrict you from HSPU, Overhead Press, and Pull-ups! Your Solution: PVC Overhead Shoulder Opener Your...
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Dr. Michael Tancini
Jul 13, 20210 min read
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Dr. Michael Tancini
Jul 12, 20211 min read
Body Armor by Tank EP 247: Is your overhead mobility hurting your olympic lifts and pull-ups? Fix...
Your Problem: Your lats feel super tight when pressing overhead or when hanging from the bar during pull-ups. Your Solution: The End...
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