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Dr. Michael Tancini
Apr 24, 20221 min read
Excellent ways to improve the ability to drive out of the hole under heavy cleans!
Pause Squats and Dead Stop Front Squats are on Tap for my upcoming cycle, these are excellent ways to improve the ability to drive out of...
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Dr. Michael Tancini
Apr 4, 20211 min read
Happy Easter!
Easter Gainz! Happy Easter Everyone!
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Dr. Michael Tancini
Mar 28, 20211 min read
Be the example. Don't just tell them, show them! Lead from the front.
Even at 7 months, He's Watching! This absolutely made my 2021 #Crossfitopen a success. Be the example. Don't just tell them, show them!...
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Dr. Michael Tancini
Mar 14, 20211 min read
The Performance plus program is for you!
[Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] The Performance plus...
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Dr. Michael Tancini
Mar 7, 20211 min read
The open is coming! Are you ready?
[Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] The Performance Plus...
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Dr. Michael Tancini
Feb 28, 20211 min read
The open is coming! Are you ready?
[Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] The Performance Plus...
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