⭐⭐⭐⭐⭐ I have had a fantastic experience with Dr. Tancini. He has a unique approach to addressing injuries and pays great individual...

Body Armor EP 1098: Do you fold over and face the ground when trying to squat? Use this Long Lever Goblet Squat to improve upright squat...

Body Armor EP 1097: Hip pain with hinge movements? Try this Seated Hip Flexion over a target to calm it down and return to your lifts...

⭐⭐⭐⭐⭐ Very helpful! Great guy to talk too, I went for shoulder pain and he helped a lot and gave me new tips of how to workout better and...

Body Armor EP 1095: Lose that hip pain and return to pain-free squats with this Simple Hip Flexion exercise Your Problem: Hip pain with...

Body Armor EP 1094: Strengthen your core with the Star Plank + Crunch Your Problem: Low back pain with lifting or running Your Solution:...

⭐⭐⭐⭐⭐ I worked with Dr. Michael for several months to overcome a shoulder injury. He was extremely professional and informative as he...

Body Armor EP 1088: Strengthen your hips using Banded Monster Walks Your Problem: Hip weakness and instability while running or lifting...

⭐⭐⭐⭐⭐ Within a matter of a few weeks Michael had my tendinitis at a manageable level and got me back on my feet, literally. His approach...

Body Armor EP 1084: Get stronger hips for improved performance when running or lifting with the Banded Hip Abduction Your Problem:...

Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry Your Problem: One-sided back pain Your Solution: Single Arm...

Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March Your Problem: Pain or weakness in your...

⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...

Body Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a box Your Problem: Stiff low back when squatting or...

⭐⭐⭐⭐⭐ Ground to Overhead Physical Therapy completely fixed my back problems caused by overuse as a college athlete. Dr. Micheal Tancini...

Body Armor EP 1073: Improve and strengthen your hip hinge with the Seated Good Morning Your Problem: Back pain with high volume deadlifts...

Body Armor EP 1072: Get rid of your hip pain for good with the Banded Side Step Your Problem: Pain on the outside of your hips when...

Body Armor EP 1071: Eliminate back pain during kipping movements with the Couch Stretch Your Problem: Back pain with kipping movements...

⭐⭐⭐⭐⭐ I went to Dr. Tancini when I started to have what I thought was plantar faciitis. He worked with me to find that I had bursitis...

Body Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization Your Problem: shifting to one side during...