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Dr. Michael Tancini
Aug 18, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ "I first decided to see Dr. Tancini when I had pain that, 2 years previously, had me needing surgery. In an attempt to avoid...
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Dr. Michael Tancini
Aug 16, 20241 min read
Body Armor EP 1030: Dynamic hamstring activation, with Bridge Walkouts
Body Armor EP 1030: Dynamic hamstring activation, with Bridge Walkouts Your Problem: Hamstring tweak, difficulty driving through...
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Dr. Michael Tancini
Aug 11, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Mike not only focuses on the problem at hand but the body as a whole. He understands the kinetic chain and how it relates to your...
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Dr. Michael Tancini
Aug 7, 20241 min read
Body Armor EP 1023: Build your core strength and roll away your back pain with these Evil Wheels
Body Armor EP 1023: Build your core strength and roll away your back pain with these Evil Wheels Your Problem: Low back pain when...
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Dr. Michael Tancini
Aug 4, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is an excellent physical therapist. After a nagging back injury I started seeing him in June and he immediately...
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Dr. Michael Tancini
Aug 2, 20241 min read
Body Armor EP 1020: Strengthen your core with Standing Chops
Body Armor EP 1020: Strengthen your core with Standing Chops Your Problem: Weakness in overhead, low back pain, rotational instability...
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Dr. Michael Tancini
Aug 1, 20241 min read
Body Armor EP 1019: Strengthen your low back and posterior chain to return to deadlifts with the...
Body Armor EP 1019: Strengthen your low back and posterior chain to return to deadlifts with the KB Swing Your Problem: Low back pain...
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Dr. Michael Tancini
Jul 30, 20241 min read
Body Armor EP 1017: Lose that sharp low back pain and get back to hinge movements with the...
Body Armor EP 1017: Lose that sharp low back pain and get back to hinge movements with the Jefferson Curl Your Problem: Low back pain...
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Dr. Michael Tancini
Jul 28, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...
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Dr. Michael Tancini
Jul 26, 20241 min read
Body Armor EP 1015: Improve your rotational stability, improve your squat, dead lift, overhead...
Body Armor EP 1015: Improve your rotational stability, improve your squat, dead lift, overhead pressing power and control with 1/2 Knee...
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Dr. Michael Tancini
Jul 23, 20241 min read
Body Armor EP 1012: Tight back limiting your squat depth? Use these Reverse Jefferson Curls to...
Body Armor EP 1012: Tight back limiting your squat depth? Use these Reverse Jefferson Curls to unlock your low back and get back to...
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Dr. Michael Tancini
Jul 21, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I did a run analysis with Dr. Michael, and I was very impressed with his knowledge and explanation of what was going on with my...
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Dr. Michael Tancini
Jul 19, 20241 min read
Body Armor EP 1010: Spasming hip, sticking sensation deep in glute. Try this Deep Rotator Stretch
Body Armor EP 1010: Spasming hip, sticking sensation deep in glute. Try this Deep Rotator Stretch Your Problem: Hip Pain, spasming,...
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Dr. Michael Tancini
Jul 15, 20241 min read
Body Armor EP 1006: Gorilla Rows to improve core and low back strength and return to more...
Body Armor EP 1006: Gorilla Rows to improve core and low back strength and return to more challenging activities in the gym Your Problem:...
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natashaongrivera
Jul 14, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ At GO PT, Dr. Tancini listened carefully to my story, my goals and my fears, and with a skilled approach has helped me steadily get...
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Dr. Michael Tancini
Jul 12, 20241 min read
Body Armor EP 1005: Decrease hip pinching and tightness with TFL Release
Body Armor EP 1005: Decrease hip pinching and tightness with TFL Release Your Problem: Hip Pain and tightness, pinching in front of hip...
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Dr. Michael Tancini
Jul 7, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is the best. I've been to many PT's, and Dr. Tancini's attention to detail, knowledge, positivity, and skill sets him...
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Dr. Michael Tancini
Jul 5, 20241 min read
Body Armor EP 1000: Release lateral hip tightness with Lateral Hip Lacrosse Ball Release
Body Armor EP 1000: Release lateral hip tightness with Lateral Hip Lacrosse Ball Release Your Problem: Hip Pain and tightness/spasm in...
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Dr. Michael Tancini
Jul 3, 20241 min read
Body Armor EP 998: Create resiliency and build strength in your trunk and low back with the Bird...
Body Armor EP 998: Create resiliency and build strength in your trunk and low back with the Bird Dog Row Your Problem: Low back pain when...
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Dr. Michael Tancini
Jun 30, 20241 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is an expert in his craft! After having a re-occurring injury for over 5 years, after seeing him, it's finally under...
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