Body Armor Ep 873: Elbow pain? Voodoo floss it away!
Body Armor Ep 872: Knee pain? Voodoo floss it out!
Body Armor Ep 871: Improve your shoulder pain with this Biceps Opener
Body Armor Ep 870: Hamstring Tightness? Hamstring flossing to the rescue!
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 866: Active Hip Extension to finally free up those tight hips!
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 859: Multifidus Work for a strong foundation for life and lifting
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 856: RNF Step Down for bulletproof knees!
Body Armor EP 854: Clam Shell from side lying for a less painful hip
Body Armor EP 853: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 851: Fix that ankle sprain with the Single Leg Foam Roller Hinge
Body Armor EP 850: In-line lunge with Pallof Hold for a stronger midline
Body Armor EP 847: Improving leg pain but improving strength with the Single Leg Hip Thrust
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 845: Feet, ankle, and shin pain still bothering you after your Turkey Trott last...
Body Armor EP 842: Strict knees to elbow for a healthier back!