Body Armor EP 1194: Strengthen your posterior deltoids with Face Pulls Your Problem: Shoulder pain Your Solution: Face Pull Your Result:...

Body Armor EP 1192: Improve your shoulder stability when throwing with this Active ER Drill Your Problem: Shoulder or elbow pain when...

Body Armor EP 1191: Loosen up your back for better overhead mobility with Banded Open Books Your Problem: Back or shoulder pain when...

Body Armor EP 1189: Use Half Kneeling Presses to strengthen your shoulders and address your pain Your Problem: Shoulder pain Your...

Body Armor EP 1187: Improve your shoulder stability and overhead positioning with Pike Shoulder Taps Your Problem: Shoulder pain Your...

Body Armor EP 1185: Eliminate shoulder pain with the Full Can Raise Your Problem: Shoulder pain Your Solution: Full Can Raise Your...

Body Armor EP 1173: Improve your shoulder stability using Wall Clocks Your Problem: Shoulder pain Your Solution: Wall clock Your Result:...

Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...

Body Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow Angels Your Problem: Shoulder pain Your Solution:...

Body Armor EP 1158: Improve your overhead mobility with the proper Sleeper Stretch to better your snatch receiving position and crush...

Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses Your Problem: Shoulder pain or weakness Your...

Body Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-Ups Your Problem: Shoulder pain Your Solution:...

Body Armor EP 1143: Improve your shoulder strength and stability using a Z-Press Your Problem: Weak or unstable shoulders Your Solution:...

Body Armor EP 1139: Eliminate shoulder pain with this Wall Slide variation Your Problem: Shoulder pain Your Solution: Wall Slide Your...

Body Armor EP 1136: Get stronger and more stable shoulders with the Bottom Up Kettlebell Press Your Problem: Shoulder pain with pressing...

Body Armor EP 1132: Improve your shoulder stability with throwing or lifting using a Banded Bent T Your Problem: Shoulder pain with...

Body Armor EP 1124: Shoulder pain still keeping you from lifting? Try this First Rib Mobilization Your Problem: Shoulder pain Your...

Body Armor EP 1122: Improve your posture and shoulder stability with Banded Snow Angels Your Problem: Shoulder pain Your Solution: Banded...

Body Armor EP 1121: Improve your ability to brace during lifts with this Banded Bracing exercise Your Problem: Difficulty maintaining...

Body Armor EP 1117: Try this Banded Press variation to improve your shoulder stability and strength Your Problem: Shoulder pain or...