midline strength | groundtooverheadpt 8/8

Jul 16, 20211 min read

Body Armor by Tank EP 251: Back hurt when you try and rotate? Free it up with the banded rotation...

Your Problem: Back or Sides cramp up everytime you try and rotate, and you're really struggling with back pain during training! Your...

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Jul 16, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday,...

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Jul 11, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday,...

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Jul 10, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Sunday, July...

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Jul 6, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Sunday, July...

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