Dr. Michael TanciniJun 14, 20231 min readBody Armor EP 729: Fixing back, hip and knee pain and promoting power and stability for daily...Your Problem: Low back pain, hip pain, knee pain, loss of power at bottom of lifts Your Solution: Bridge Your Result: Increase posterior...
Dr. Michael TanciniJun 13, 20231 min readBody Armor EP 728: Fixing back and hip pain and promoting stable base for lifting and running...Your Problem: Low back pain, hip pain, difficulty maintaining upright with overhead or back loaded activity Your Solution: Bird Dog or...