Body Armor EP 933: Get back to DB and barbell overhead pressing with these KB OH Presses
Body Armor EP 932: Build your shoulder stability and get back to overhead lifts with this spicy...
Body Armor EP 926: Pain when reaching or pressing overhead? Work on building capacity and...
Body Armor EP 924: Get rid of that shoulder clicking/popping or pain with your Pressing Movements
Body Armor EP 923: Eliminate that shoulder pain during your pressing movements with these Spicy...
Body Armor EP 922: Decrease shoulder pain during the Bench Press
Body Armor EP 921: Improve your shoulder stability and eliminate that pain with these Banded Plank...
Body Armor EP 910: Improve your overhead mobility and lifts with Subscap Roll Out
Body Armor EP 909: Get rid of shoulder pain while pressing overhead with the Landmine Press
Body Armor EP 908: Improve your ability to perform kipping and butterfly pullups
Body Armor EP 896: Fix mid back pain and lack of rotation with Open Books
Body Armor EP 894: Shoulder pain limiting overhead presses and kipping pull-ups, improve shoulder...
Body Armor EP 893: Knee pain limiting your run, fix it with the Single Leg PVC Goodmorning
Body Armor EP 892: Build stronger shoulders with Side Lying Abduction
Body Armor EP 891: Build stronger shoulders with Side Lying External Rotation
Body Armor EP 890: Develop a better front rack
Body Armor EP 886: Grab a dumbbell and fix that front rack!
Body Armor EP 884: Shoulder pain? Here is Step 1 in fixing it!
Body Armor EP 883: Let's open up those hips for a better squat position and a less painful hip!
Body Armor EP 882: Fix the back pain, deadlifting again with the L-Seated Press Down