Body Armor EP 721: Fixing neck and shoulder pain with Prone Supported Row
Body Armor EP 719: Fixing shoulder and elbow pain with Bent Over Row + Rotation
Body Armor EP 718: Fixing shoulder pain with I/Y/T + Rotation
Body Armor EP 712: Fixing shoulder pain with Banded Lat Stretch
Body Armor EP 707: Back to shoulder basics with Y, T, I
Body Armor EP 706: Fixing shoulder pain and tightness with Posterior Capsule Pin and Stretch
Body Armor EP 705: Fixing shoulder pain with Resisted Around the World
Body Armor EP 704: Fixing shoulder pain with 1/2 Plank + Horizontal Abduction
Body Armor EP 703: Increasing stability and increasing power in overhead movements with Hooklying...
Body Armor EP 695: Fixing shoulder pain with Long Sit Lat Pull Down with Lower Trap Activation
Body Armor EP 682: Fixing shoulder pain with the Z Press
Body Armor EP 679: Fixing shoulder weakness with Supine Armbar Crossovers
Body Armor EP 678: Fixing mid back tightness with Front Rack Mobilization
Body Armor EP 676: Fixing elbow and shoulder pain with Supine to Sidelying Armbar Corkscrews
Body Armor EP 673: Fixing shoulder pain with Prone Angel Variations
Body Armor EP 669: Fixing shoulder pain and tightness with Prone Swimmers
Body Armor EP 667: Fixing shoulder pain with the Prone I's + Lift Up and Over
Body Armor EP 666: Fixing shoulder pain with the Bottoms Up Kettlebell In and Outs + Press
Body Armor EP 661: Fixing shoulder pain with 3-Way Banded Pull Aparts
Body Armor EP 657: Fixing shoulder pain with Bent Over Lat Pull Down