What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Ground to Overhead Physical Therapy completely fixed my back problems caused by overuse as a college athlete. Dr. Micheal Tancini...
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natashaongrivera
Jul 21, 20221 min read
Body Armor EP 510: Fix your shifted squat and your low back pain! With the Single KB Front Rack...
Your Problem: Your low back hurts and you notice you shift to one side when you squat! Your Solution: Single KB Front Rack Squat Your...
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Dr. Michael Tancini
Jul 17, 20221 min read
Sous Vide will be one of the best investment you make this year
Meal prep tip: Air seal your meals for the week PRE Cooked. Every morning, toss your meal in the Sous Vide and let it cook all day. At...
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Dr. Michael Tancini
Jul 16, 20221 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Working with Dr. Tancini has been one of the best experiences of my athletic career. As a PT he is leaps and bounds ahead of the...
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Dr. Michael Tancini
Jul 15, 20221 min read
Body Armor by Tank EP 506: How to fix knee pain, Single-leg Step Down
Your Problem: Knee pain is killing your ability to olympic lift the way you want! Your Solution: The Single-leg Step Down Your Result:...
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Dr. Michael Tancini
Jul 9, 20221 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini has helped my son come back from multiple injuries. He is an amazing physical therapist and an incredibly kind person....
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Dr. Michael Tancini
Jul 6, 20221 min read
Body Armor by Tank EP 499: Bulletproof your shoulder with the Bent Over Row + ER
Your Problem: Your shoulder is holding you back from being able to train overhead! Your Solution: The Bent Over Row + ER Your Result:...
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Dr. Michael Tancini
Jul 5, 20221 min read
Body Armor by Tank EP 498: Fix knee pain with the Shrimp Squat
Your Problem: Your knee is super painful and you're trying to find a root fix for the problem so you can begin squatting and training...
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Dr. Michael Tancini
Jun 28, 20221 min read
Body Armor by Tank EP 494: Does your low back feel Crushed after doing GHD sit ups? Here is your...
Your Problem: Your low back locks up when doing GHD's Your Solution: The banded press down Your Result: Less back tightness, no more...
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Dr. Michael Tancini
Jun 26, 20221 min read
Be the example. If you're not going to show them how, then who?
Be the example. If you're not going to show them how, then who? --- It's time you put the effort forward to be the best healthiest...
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Dr. Michael Tancini
Jun 25, 20221 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini's passion for making people healthy and strong puts him above the rest for strength training and physical therapy...
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Dr. Michael Tancini
Jun 24, 20221 min read
Body Armor by Tank EP 492: Pulled hamstring? Weak hamstring strength? Want to improve your deadlift?
Your Problem: Tight, sore, and weak hamstrings getting in the way of training and performing your best! Your Solution: The single leg...
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Dr. Michael Tancini
Jun 23, 20221 min read
Body Armor by Tank EP 491: "I can't get my toes to the bar!" and my back hurts when I am doing T2B!
Your Problem: Your hip and back hurt and you seem to never get your Toes to the Bar during your workouts Your Solution: The Seated Leg...
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Dr. Michael Tancini
Jun 22, 20221 min read
Body Armor by Tank EP 490: Run without hip pain by using the Standing Star Hold
Your Problem: Your hips hurt as you try and complete your training. Your Solution: The Standing Star hold Your Result: Stronger hips,...
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Dr. Michael Tancini
Jun 21, 20221 min read
Body Armor by Tank EP 489: Bullet proof your shoulder with the Bent Over Row + ER
Your Problem: Your shoulder is holding you back from being able to train overhead! Your Solution: The Bent Over Row + ER Your Result:...
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Dr. Michael Tancini
Jun 20, 20221 min read
Body Armor by Tank EP 488: Fix knee pain with the Shrimp Squat
Your Problem: Your knee is super painful and you're trying to find a root fix for the problem so you can begin squatting and training...
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Dr. Michael Tancini
Jun 19, 20220 min read
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Dr. Michael Tancini
Jun 18, 20221 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I have had a fantastic experience with Dr. Tancini. He has a unique approach to addressing injuries and pays great individual...
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Dr. Michael Tancini
Jun 17, 20221 min read
Body Armor By Tank EP 487: Single leg Hamstring Slider Curl for bulletproof hamstrings!
Your Problem: Your hamstrings are weak and you constantly pull them! Your Solution: The single-leg Slider Hamstring Curl Your Result:...
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Dr. Michael Tancini
Jun 16, 20221 min read
Body Armor By Tank Ep 486: Back pain? Trouble with T2B? Fix it with the Seated Compression Leg Lift
Your Problem: Your core is the weak link in your training. Back pain and Midline training are areas that you really struggle with! Your...
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