Your Problem: You're super stiff overhead and cannot gain the strength you want in your overhead lifts Your Solution: PVC Prone Press...

Your Problem: You want to train your shoulders but it hurts when you press overhead Your Solution: Landmine Shoulder Press Your Result:...

Things squatting helps with. 1) Bigger Quadz 2) Knee pain 3) Hip Pain 4) Improving Strength 5) Getting up off the Toilet 6) Improving...

⭐⭐⭐⭐⭐ Dr. Tancini's passion for making people healthy and strong puts him above the rest for strength training and physical therapy...

Your Problem: You really Struggle with Single leg strength, Hip pain, and knee pain! Your Solution: Seated Pike Lift Your Result: Less...

Your Problem: You struggle with shoulder pain when you do overhead lifts. Your Solution: Standing Snow Angel Your Result: Less Shoulder...

Your Problem: Neck pain limiting your ability to train? Your Solution: The banded neck distraction Your Result: Lessen your headache and...

Your Problem: You really struggle with shoulder pain, you really struggle with getting your arms up overhead. Your Solution: Prone Snow...

Your Problem: Ankle Pain limiting your squat? Your Solution: Banded Ankle Distraction Your Result: Less ankle Pain, deeper Squat, New PR's!

Easter Gainz! Happy Easter Everyone!

⭐⭐⭐⭐⭐ I have had a fantastic experience with Dr. Tancini. He has a unique approach to addressing injuries and pays great individual...

Your Problem: You really Struggle with Single leg strength, Hip pain, and knee pain! Your Solution: Banded Neck Rotation Your Result:...

Your Problem: Neck pain limiting your ability to train? Your Solution: The banded face pull Your Result: Less Shoulder pain, less neck...

Your Problem: Neck pain limiting your ability to train? Your Solution: Neck and Thoracic Banded Extension Your Result: Less neck pain,...

Your Problem: Neck pain limiting your ability to train? Your Solution: Banded neck retraction Your Result: Less neck pain, less...

Your Problem: Neck pain limiting your ability to train? Your Solution: Band Resisted Side bend Your Result: Less neck pain, less...

Even at 7 months, He's Watching! This absolutely made my 2021 #Crossfitopen a success. Be the example. Don't just tell them, show them!...

Very helpful! Great guy to talk to, I went for shoulder pain and he helped a lot and gave me new tips on how to work out better and avoid...

Your Problem: You really Struggle with Single leg strength, Hip pain, and knee pain! Your Solution: The single-leg PVC Good morning Your...

Your Problem: Your back hurts and you really struggle with single-leg strength and balance Your Solution: The Single-leg Pallof Press...