Body Armor EP 405: Build a Bulletproof Shoulder with the Horizontal Resistance Overhead Press...
Body Armor EP 404: Build a Bulletproof Shoulder and work around shoulder pain - Bar Body Row
Body Armor EP 403: Fix your Shoulder Extension, Fix your Shoulder pain
Body Armor EP 402: Bench Press through Shoulder Pain with the Close-Grip Board Bench Press
Body Armor EP 401: Develop your Pullup and Bulletproof your shoulders with the Chest to Bar Hold
Body Armor EP 398: Fix Your Overhead Squat with the DB Raise from Deep Squat
Body Armor EP 394: Barbell Front Rack mobility for better performance and less pain
Body Armor EP 393: Reverse Scapular push ups to fix your bench press shoulder
Body Armor EP 391: Shoulder pain? Long Lever ER might be the thing you need!
Body Armor EP 389: Grab a Dumbbell and Fix that front rack!
Body Armor EP 388: Trouble with your bench press Shoulder? Give this a go!
Body Armor EP 386: Shoulder pain? Here is Step 1 in fixing it!
Body Armor EP 384: Fix that overhead position for a better shoulder today!
Body Armor EP 383: Develop a Better Front Rack
Body Armor EP 379: Let's open up those lats for a better overhead position and a less painful...
Body Armor EP 378: Develop a Better overhead Position and less shoulder pain by loading your end...
Body Armor EP 377: Feel rock-solid in your overhead movements with the Upper Trap PVC Mobilization
Body Armor EP 373: Daily Habit For the Body and Mind! Meditation with Shoulder Care
Body Armor EP 372: Feel rock-solid in your overhead movements with Serratus Punches!
Body Armor EP 371: Improve your overhead stability with Side-lying ER's!