If you are someone that has experienced persistent pain in either one or both of your shoulders, then you know it can be completely...

Your Problem: Your shoulder is killing you when training, and it happens to be the same arm you hold your child with! Your Solution: Fix...

Your Problem: You have shoulder pain when swimming. Your Solution: The Dry Land Finger Tip drag Your Result: Less Shoulder pain and...

Your Problem: Shoulder, elbow, and wrist pain with bench pressing and push-ups. Your Solution: The Banded ER Bench Press. Your Result:...

Your Problem: You just can't seem to feel comfortable or strong in the bottom of the muscle-up. And it hurts! Your Solution: Barbell...

Your Problem: Tight shoulders restrict you from HSPU, Overhead Press, and Pull-ups! Your Solution: PVC Overhead Shoulder Opener Your...