Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday, September...

Your Problem: Your shoulder pinches and stabs as you press overhead, and your neck is locked up! Your Solution: Barbell Upper Trap...

Your Problem: You have foot pain, knee pain, and leg pain...and your squat needs some work! Your Solution: Fix your foot pressure! Your...

Your Problem: You have foot pain, knee pain, and leg pain Your Solution: Toe Spacers Your Result: Improve foot mobility, improve the way...

Your Problem: Your shoulder pinches in the front or aches in the back anytime you press weight overhead. Your Solution: The Banded...

Your Problem: You can't grip the bar during front squats, cleans, and thrusters. Your Solution: The Lat Prayer Stretch! Your Result:...

"Year 1 has gone so fast. This little guy is an amazing blessing in my life!" Building lifelong habits start when we are young. They...

I reached out to Dr. Tancini and he did an evaluation of my situation. During the first session and without seeing the MRI results, he...

Your Problem: Your back tightens up every time you do T2B! Your Solution: Forward flexion Movement Flow Your Result: Improve your hip...

Leg problems? Ankle Problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on...

Your Problem: Your back is lit up after deadlifts today! Your Solution: Forward flexion Movement Flow Your Result: Improve your hip...

Your Problem: Your hips, back, and hamstrings are super tight and prevent you from being as mobile as needed to perform your best! Your...

Your Problem: You're missing lifts because your core cannot handle the load! Your Solution: The Kettlebell Pallof Press! Your Result:...

Your Problem: The front of your hip feels super tight every time you go into a lunge or step-up. Your Solution: The Banded Active Hip...

⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm not having the strength to do many of the exercises in CrossFit....

Leg problems? Ankle Problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on...

Your Problem: You have a ton of pain and shoulder tightness when you lift overhead! Your Solution: The peanut Overhead mobilization Your...

Your Problem: You have a ton of pain on the front of your hip as you do your weekly runs Your Solution: The standing banded march Your...

Your Problem: You have a ton of trouble getting your arms up overhead for any kind of overhead movement Your Solution: The back against...

Your Problem: You feel unstable when receiving the barbell overhead during WODs. Your Solution: The Half Kneeling Windmill Your Result:...