Body Armor EP 1041: Sharp pain when hinging or squatting? Try these Static Bridges with added challenge to begin returning to action Your...

⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm not having the strength to do many of the exercises in CrossFit....

Body Armor EP 1039: Pain in the area where your back meets your hip? Check out these Kickstand Good Mornings and get back to pain free...

Body Armor EP 1038: Hip pain limiting your ability to exercise like before? Try this Landmine RDL to help return to your active ways....

Body Armor EP 1037: Get back in the swing of things with these Bear Crawl Rows Your Problem: One sided low back pain when performing KB...

⭐⭐⭐⭐⭐ I have a seen Dr. Tancini for a few different reasons. First, He helped me to overcome shoulder instability that was causing pain...

Body Armor EP 1035: Bridge on Physioball, progression and variation Your Problem: Decreased strength in lifts, difficulty driving from...

Body Armor EP 1033: One sided low back pain limiting you from performing in the gym? Check out this Single KB Suitcase DL to rebuild...

Body Armor EP 1032: Use this Banded 90/90 exercise to free up your hips and hit depth with squat movements Your Problem: Hips feeling...

⭐⭐⭐⭐⭐ "I first decided to see Dr. Tancini when I had pain that, 2 years previously, had me needing surgery. In an attempt to avoid...

Body Armor EP 1030: Dynamic hamstring activation, with Bridge Walkouts Your Problem: Hamstring tweak, difficulty driving through...

⭐⭐⭐⭐⭐ Mike not only focuses on the problem at hand but the body as a whole. He understands the kinetic chain and how it relates to your...

Body Armor EP 1025: Increase your glute strength and add variation to your squat routine with Summo Squat Your Problem: Decreased...

Body Armor EP 1023: Build your core strength and roll away your back pain with these Evil Wheels Your Problem: Low back pain when...

⭐⭐⭐⭐⭐ Dr. Tancini is an excellent physical therapist. After a nagging back injury I started seeing him in June and he immediately...

Body Armor EP 1020: Strengthen your core with Standing Chops Your Problem: Weakness in overhead, low back pain, rotational instability...

Body Armor EP 1019: Strengthen your low back and posterior chain to return to deadlifts with the KB Swing Your Problem: Low back pain...

Body Armor EP 1017: Lose that sharp low back pain and get back to hinge movements with the Jefferson Curl Your Problem: Low back pain...

⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...

Body Armor EP 1015: Improve your rotational stability, improve your squat, dead lift, overhead pressing power and control with 1/2 Knee...