weightlifting Hip pain | groundtooverheadpt

Aug 27, 20211 min read

Body Armor EP 281: Back tightness during T2B? Fix it with this movement flow!

Your Problem: Your back tightens up every time you do T2B! Your Solution: Forward flexion Movement Flow Your Result: Improve your hip...

2 views0 comments

Aug 26, 20211 min read

Your Problem: Your back is lit up after deadlifts today! Your Solution: Forward flexion Movement Flow Your Result: Improve your hip...

1 view0 comments

Aug 25, 20211 min read

Your Problem: Your hips, back, and hamstrings are super tight and prevent you from being as mobile as needed to perform your best! Your...

5 views0 comments

Jul 16, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday,...

4 views0 comments

Jul 11, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday,...

6 views0 comments

Jul 10, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Sunday, July...

9 views0 comments

Jul 6, 20211 min read

Back and Hip problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Sunday, July...

2 views0 comments