Crossfit Open 17.5 Movement prep tips!
- Dr. Michael Tancini
- Mar 24, 2017
- 1 min read
For those of you about to crush the final Crossfit Games Open workout (17.5). Here's a few mobility tips to help you perform your best.
Dr. Michael Tancini, DPT
top of page
Search
Recent Posts
See AllBody Armor EP 1200: This Prone YTI variation can help get rid of your nagging shoulder pain Your Problem: Shoulder pain Your Solution:...
Body Armor EP 1199: Get stronger hips with less back pain using Single Leg Glute Bridges Your Problem: Back or hip pain Your Solution:...
Body Armor EP 1198: Shoulder pain is no match for T Raises on Rings Your Problem: Shoulder pain Your Solution: T Raise on Rings Your...
bottom of page