Audrey Calls this "The Pancake Press". She continues to crush it in her Training while she works herself back from giving birth. â
â
She is excited that her abdominal separation is lessening, her abs are working again, her legs feel the "good soreness" again, and her abs are starting to become visible! â
â
She knows that if she wants to get back to her previous fitness level and bulletproof her body from aches, pains, and injury she needs a training program that will get her there. â
â
Thats where the đ„BABY-BUMP TO BULLETPROOF TRAINING PROGRAMđ„ comes in. â
â
I can't wait to see her do her muscle up again! â
â
â
â
Your Problem: You haven't trained, your fitness level has dropped, and you're not sure how to get back to your previous level of fitness safely! â
â
Your Solution: The Baby Bump to Bulletproof training program! â
â
Your result: In a few months time. Regain your previous level of fitness, build your foundation for a higher level of fitness than you actually had before, and bulletproof your body against future aches and pains. â
â
She's an amazing role model for our new Son. He's going to have the hardest working fittest mother around. â
â
If you just had a baby, this can be you too! â
â
đ„Do it with my Baby-Bump to Bulletproof Program.đ„â
â
DM ME NOW for more information! â
â
â
#strongwomen #girlswithmuscle #noexcuses #npc #homeworkout #fitmomlife #fitdads #postpartum #fitnessgoals #bikiniprep #transformation #ifbb #healthyliving #wellness #motherhood #fitnesslife #fitwomen #thearnoldclassic #selfcare #fitchicks #fitgirl #weightlosstransformation #training #selflove #fitmama #strongmoms #exercise #womensphysique #postpartumfitness #momswhoworkout
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1
Comments