Dr. Michael TanciniDec 29, 20201 min readBody Armor By Tank Ep 109: Hamstring Tightness? Hamstring flossing to the rescue!Your Problem: tight hamstrings killing your squats and deadlifts? Your Solution: Voodoo Band Hamstring Flossing Your Result: Decrease your hamstring tightness, increase your gainz!
Your Problem: tight hamstrings killing your squats and deadlifts? Your Solution: Voodoo Band Hamstring Flossing Your Result: Decrease your hamstring tightness, increase your gainz!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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