Dr. Michael TanciniJan 13, 20211 min readBody Armor By Tank Ep 119: Trouble falling asleep at night? Here's your fix. Abdominal Smash and...Your Problem: Trouble falling asleep after a hard day of training or working? Your Solution: Abdominal Smash and Breathe Your Result: Sleep Better, Have more energy, Crush tomorrow's workout!
Your Problem: Trouble falling asleep after a hard day of training or working? Your Solution: Abdominal Smash and Breathe Your Result: Sleep Better, Have more energy, Crush tomorrow's workout!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
コメント