Body Armor By Tank Ep 123: Shoulder pain, zap it with the barbell trap scrubDr. Michael TanciniJan 19, 20211 min readYour Problem: Shoulder pain is stopping you from crushing your snatch work for the day Your Solution: Barbell Upper trap Scrub Your Result: Decrease shoulder pain, Improve Overhead mobility, get back to Crushing your workouts
Your Problem: Shoulder pain is stopping you from crushing your snatch work for the day Your Solution: Barbell Upper trap Scrub Your Result: Decrease shoulder pain, Improve Overhead mobility, get back to Crushing your workouts
Body Armor EP 1171: Use this trick to emphasize your hips more during split squatsBody Armor EP 1171: Use this trick to emphasize your hips more during split squats Your Problem: Hip pain Your Solution: Split Squat with...
Body Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthyBody Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthy Your Problem: Knee pain/a history of knee injuries Your...
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