Your Problem: Shoulder pain is stopping you from crushing your snatch work for the day
Your Solution: Barbell Upper trap Scrub
Your Result: Decrease shoulder pain, Improve Overhead mobility, get back to Crushing your workouts
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See AllBody Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups Your Problem: Pain and instability with...
Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips
Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips Your Problem: Tight hips after...
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