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Body Armor By Tank Ep 124: Lacrosse ball Armpit Smash for a more mobile shoulder

Writer's picture: Dr. Michael TanciniDr. Michael Tancini

Your Problem: Stiff painful shoulders impacting your ability to train upper body?


Your Solution: Lacrosse Ball Armpit Smash


Your Result: Decrease shoulder pain, increase shoulder mobility, win the whiteboard for the day!

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