Dr. Michael TanciniJan 25, 20211 min readBody Armor By Tank Ep 127: Unilateral Back Pain? Give this side smash a go!Your Problem: Back pain is stopping you from crushing your deadlift work for the day. Your Solution: Side Smash Your Result: Decrease back pain, improve mobility, and crush today's workout!
Your Problem: Back pain is stopping you from crushing your deadlift work for the day. Your Solution: Side Smash Your Result: Decrease back pain, improve mobility, and crush today's workout!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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