Dr. Michael TanciniJan 29, 20211 min readBody Armor By Tank Ep 131: Calf in KNots? Fix it with the Kettlebell Calf SmashYour Problem: Your Super tight calf is hurting bad as you try and run or squat in training!Your Solution: Kettlebell Calf Smash Your Result: Less calf pain and tightness, more gains, better performance!
Your Problem: Your Super tight calf is hurting bad as you try and run or squat in training!Your Solution: Kettlebell Calf Smash Your Result: Less calf pain and tightness, more gains, better performance!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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