Dr. Michael TanciniFeb 1, 20211 min readBody Armor By Tank Ep 132: Hip pain? Hip Distraction to the rescue!Your Problem: Hip pain stopping you from squatting in today's workout? Your Solution: Banded Lateral Hip Distraction Your Result: Decrease hip pain, get back to crushing your squats!
Your Problem: Hip pain stopping you from squatting in today's workout? Your Solution: Banded Lateral Hip Distraction Your Result: Decrease hip pain, get back to crushing your squats!
Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-UpsBody Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups Your Problem: Pain and instability with...
Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hipsBody Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips Your Problem: Tight hips after...
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