Body Armor By Tank Ep 135: Want better muscle-ups? Let's free up those shoulders with the Skin...Dr. Michael TanciniFeb 4, 20211 min readYour Problem: Your Super shoulders keep you from turning over during the muscle-up! Your Solution: Skin the Cat Your Result: More mobile shoulders so you can turn over smoother in your muscle-up!
Your Problem: Your Super shoulders keep you from turning over during the muscle-up! Your Solution: Skin the Cat Your Result: More mobile shoulders so you can turn over smoother in your muscle-up!
Body Armor EP 1171: Use this trick to emphasize your hips more during split squatsBody Armor EP 1171: Use this trick to emphasize your hips more during split squats Your Problem: Hip pain Your Solution: Split Squat with...
Body Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthyBody Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthy Your Problem: Knee pain/a history of knee injuries Your...
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