Dr. Michael TanciniFeb 10, 20211 min readBody Armor By Tank Ep 139: Achilles Problems Tripping up your Double Unders? Calf ISOYour Problem: Your Achilles pain is forcing you to skip double unders in your workouts! Your Solution: Calf Raise Isometric Your Result: Less Achilles pain, resolve your tendinitis for good!
Your Problem: Your Achilles pain is forcing you to skip double unders in your workouts! Your Solution: Calf Raise Isometric Your Result: Less Achilles pain, resolve your tendinitis for good!
Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-UpsBody Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups Your Problem: Pain and instability with...
Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hipsBody Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips Your Problem: Tight hips after...
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