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Body Armor By Tank Ep 148: Knee Pain? Strengthen your Hips with the Bulgarian Split Squat

Writer's picture: Dr. Michael TanciniDr. Michael Tancini

Your Problem: You've been dealing with knee tendinitis problems for too long! It's stopping you from squatting and running the way you want to.


Your Solution: Bulgarian Split Squat


Your Result: Improve Hip strength, Decrease knee pain, Get back to crushing training!

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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