Your Problem: Your back always hurts when you do Shoulder to Overhead or Handstand push-ups
Your Solution: Banded Anti-Extension Press
Your Result: Less back pain, stronger core, more Press PR's at the gym
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Your Problem: Your back always hurts when you do Shoulder to Overhead or Handstand push-ups
Your Solution: Banded Anti-Extension Press
Your Result: Less back pain, stronger core, more Press PR's at the gym
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