Body Armor By Tank Ep 152: Shoulder pain? Build Stronger shoulders! The Banded Row to the Rescue!Dr. Michael TanciniMar 1, 20211 min readYour Problem: Shoulder pain that's been limiting your performance and enjoyment in the gym for months! Your Solution: Banded Row Your Result: Decrease shoulder Pain, Improve shoulder Strength, get back to crushing workouts!
Your Problem: Shoulder pain that's been limiting your performance and enjoyment in the gym for months! Your Solution: Banded Row Your Result: Decrease shoulder Pain, Improve shoulder Strength, get back to crushing workouts!
Body Armor EP 1171: Use this trick to emphasize your hips more during split squatsBody Armor EP 1171: Use this trick to emphasize your hips more during split squats Your Problem: Hip pain Your Solution: Split Squat with...
Body Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthyBody Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthy Your Problem: Knee pain/a history of knee injuries Your...
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